Celebrating

International Day of Yoga

Yoga for Healthy Ageing — 21 June 2026, 06:30 AM

Register Now #IDY2026
In collaboration with National Service Scheme, Ministry of Ayush (Government of India), Align Values, St. Ignatius Institute of Health Sciences, and Rajiv Gandhi University of Health Sciences, Karnataka
Date
21st June 2026 Sunday
Time
06:30 AM–07:30 AM Sunrise session
Hashtag
#IDY2026 Tag your posts
Earn Your Participation Certificate For 100% Attendance (All Classes & IDY Event)

Yoga Benefits

A regular yoga practice nourishes the body, calms the mind, and strengthens the spirit.

Improves flexibility & strength

Enhances mental clarity & focus

Reduces stress & anxiety

Supports heart health

Improves sleep quality

Promotes healthy ageing gracefully

Week Long

Yoga Training Program

Free entry for all students
  • 15th – 20th June 2026
  • 04:00 PM – 05:00 PM
  • College Auditorium
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Age Gracefully. Live Fully.

Yoga is not about touching your toes — it is about what you learn on the way down. Every breath, every stretch, every moment of stillness adds another year of vitality to your life.

Let's embrace yoga for a healthier tomorrow!

Reserve your spot today — every body is welcome.

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For queries, contact +91 77982 83278 or WhatsApp Us
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